About this Study Set
This study set covers Physical Education through
20 practice questions.
A collection of factual questions covering sports history, human anatomy, and physical activity concepts. Every question includes the correct answer so you can learn as you go — pick any format above to get started.
Questions & Answers
Browse all 20 questions from the
Physical Education Knowledge study set below.
Each question shows the correct answer — select a study format above to practice interactively.
1
Which heart chamber is responsible for pumping oxygenated blood to the rest of the body?
-
A
Right atrium
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B
Left atrium
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C
Right ventricle
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D
Left ventricle
2
In athletics, what is the standard length of a full-sized Olympic running track?
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A
200 metres
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B
400 metres
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C
600 metres
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D
800 metres
3
Which nutrient is the primary source of energy for high-intensity physical activity?
-
A
Protein
-
B
Fats
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C
Carbohydrates
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D
Vitamins
4
What is the maximum number of players per side allowed on a basketball court during a standard game?
5
Which of the following is considered a component of 'health-related' physical fitness?
-
A
Agility
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B
Reaction time
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C
Muscular endurance
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D
Coordination
6
What is the primary function of ligaments in the human body?
-
A
Connect muscle to bone
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B
Connect bone to bone
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C
Produce red blood cells
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D
Store calcium
7
Which swimming stroke is traditionally considered the fastest in competition?
-
A
Breaststroke
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B
Backstroke
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C
Butterfly
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D
Freestyle
8
How many minutes is a standard professional football (soccer) match, excluding stoppage time?
-
A
45 minutes
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B
60 minutes
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C
90 minutes
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D
100 minutes
9
Which plane of movement divides the body into left and right sides?
-
A
Sagittal
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B
Frontal
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C
Transverse
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D
Horizontal
10
What does the acronym 'FITT' stand for in exercise prescription?
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A
Frequency, Intensity, Time, Type
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B
Fitness, Intervals, Training, Technique
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C
Flexibility, Intensity, Tension, Total
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D
Form, Impact, Tempo, Target
11
Which game uses a shuttlecock as the primary piece of equipment?
-
A
Tennis
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B
Squash
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C
Badminton
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D
Table Tennis
12
In tennis, what is the term for a score of zero?
-
A
Nil
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B
Love
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C
Null
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D
Duck
13
What is the main physiological purpose of a cool-down period after exercise?
-
A
To build muscle mass
-
B
To prevent immediate muscle soreness
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C
To return the heart rate gradually to resting levels
-
D
To increase peak power output
14
Which muscle group is primarily targeted by performing a squat exercise?
-
A
Biceps
-
B
Deltoids
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C
Quadriceps
-
D
Triceps
15
How many players are on a volleyball team on the court at one time?
16
Which organ is primarily responsible for the filtration of waste from the blood?
-
A
Liver
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B
Kidneys
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C
Spleen
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D
Pancreas
17
What is the standard weight of a men's professional cricket ball?
-
A
100-110g
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B
155-163g
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C
200-210g
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D
250-260g
18
What is the term for the amount of air inhaled or exhaled during a normal breath?
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A
Vital capacity
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B
Tidal volume
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C
Residual volume
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D
Inspiratory reserve
19
Which of these is a skill-related component of fitness?
-
A
Body composition
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B
Flexibility
-
C
Power
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D
Cardiovascular endurance
20
In rugby union, how many points is a successful conversion worth?
