Elementary Health Basics

Health Education

A collection of easy, fact-based multiple-choice questions covering fundamental health education topics for elementary school students.

elementary school health nutrition hygiene safety

12 Questions Easy Ages 5+ Aug 29, 2026

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About this Study Set

This study set covers Health Education through 12 practice questions. A collection of easy, fact-based multiple-choice questions covering fundamental health education topics for elementary school students. Every question includes the correct answer so you can learn as you go — pick any format above to get started.

Questions & Answers

Browse all 12 questions from the Elementary Health Basics study set below. Each question shows the correct answer — select a study format above to practice interactively.

1 Which of these is a good source of energy for your body?

A Candy
B Fruits
C Chips
D Soda

2 Washing your hands with soap and water helps to get rid of:

A Shiny hair
B Germs
C Nice smells
D Strong nails

3 How many hours of sleep do children typically need each night?

A 2-4 hours
B 6-8 hours
C 9-11 hours
D 12-14 hours

4 Which of the following foods is a vegetable?

A Apple
B Bread
C Carrot
D Milk

5 What is important to do before you eat food?

A Watch TV
B Play a game
C Wash your hands
D Read a book

6 Why is drinking water important for your body?

A It makes you tired
B It helps you grow and stay healthy
C It makes your teeth fall out
D It tastes like juice

7 What should you wear to protect yourself when riding a bicycle?

A A hat
B Gloves
C A helmet
D Sandals

8 Which of these is an important part of keeping your body clean?

A Eating sweets
B Brushing your teeth
C Watching cartoons
D Jumping on the bed

9 Regular physical activity, like playing outside, helps to make your body:

A Weak
B Sleepy
C Strong and healthy
D Tired

10 Which of these is a dairy product?

A Rice
B Cheese
C Chicken
D Banana

11 What should you do if you feel sick?

A Go to school anyway
B Play with friends
C Tell a trusted adult
D Eat lots of sugary snacks

12 Good foods that help your body grow strong are often called:

A Junk food
B Treats
C Healthy foods
D Empty calories

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