Elementary Nutrition & Food Science Mastery

Nutrition & Food Science

Test your knowledge on fundamental nutrition and food science concepts suitable for elementary learners, focusing on verifiable facts aligned with curriculum standards.

nutrition food science elementary science health

12 Questions Hard Ages 5+ Apr 20, 2026

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About this Study Set

This study set covers Nutrition & Food Science through 12 practice questions. Test your knowledge on fundamental nutrition and food science concepts suitable for elementary learners, focusing on verifiable facts aligned with curriculum standards. Every question includes the correct answer so you can learn as you go — pick any format above to get started.

Questions & Answers

Browse all 12 questions from the Elementary Nutrition & Food Science Mastery study set below. Each question shows the correct answer — select a study format above to practice interactively.

1 Which part of a plant is a carrot, known for storing food for the plant?

A Flower
B Leaf
C Seed
D Root

2 What is the main function of carbohydrates in our bodies?

A Building muscles
B Providing energy
C Protecting our organs
D Helping us see in the dark

3 Which nutrient is essential for building and repairing our bodies, found in foods like chicken and beans?

A Vitamins
B Minerals
C Protein
D Fats

4 What natural process allows fruits to ripen and become sweet?

A Photosynthesis
B Fermentation
C Respiration
D Transpiration

5 Which food group provides the building blocks for our bones and teeth, and is found in milk and cheese?

A Grains
B Vegetables
C Dairy
D Fruits

6 What is the name given to the tiny living things, like bacteria, that can make food go bad?

A Vitamins
B Minerals
C Microbes
D Enzymes

7 Which vitamin helps our bodies absorb calcium, and is made when our skin is exposed to sunlight?

A Vitamin A
B Vitamin C
C Vitamin D
D Vitamin K

8 What is the primary role of water in our diet?

A To make food taste better
B To carry nutrients and remove waste
C To provide energy for exercise
D To strengthen our bones

9 Which of these is a 'whole grain' food?

A White bread
B White rice
C Oatmeal
D Cornflakes

10 What is the term for the process where plants use sunlight, water, and carbon dioxide to create their own food?

A Digestion
B Absorption
C Photosynthesis
D Respiration

11 Which nutrient helps keep our digestive system working smoothly and is found in fruits, vegetables, and whole grains?

A Fibre
B Protein
C Sugar
D Salt

12 What is the main source of energy for our brain?

A Fat
B Protein
C Vitamins
D Glucose (a type of sugar)

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