Nutrition & Food Science for Young Learners

Nutrition & Food Science

Explore basic nutrition, food groups, healthy eating habits, and simple food science facts suitable for elementary school students.

nutrition food groups healthy eating food safety elementary science

10 Questions Medium Ages 5+ Apr 14, 2026

Practice Test PDF Answer Key PDF

Choose a Study Format

Quiz

Test your knowledge with multiple-choice questions and instant feedback.

Flashcards

Flip through cards to review terms, definitions and key concepts.

True or False

Quickly decide if statements are true or false to reinforce understanding.

Match Game

Race against time to match questions with their correct answers.

Study Guide

Read through all topics and answers as a comprehensive study reference.

Listen Mode

Listen to questions and answers read aloud — great for audio learners on the go.

Embed This Study Set

Add this interactive study set to your website or blog — all 6 formats included.

<div data-quixly-id="1698"></div>
<script src="https://www.quixlylearn.com/assets/embed/widget.js"></script>

Learn more about embedding →

About this Study Set

This study set covers Nutrition & Food Science through 10 practice questions. Explore basic nutrition, food groups, healthy eating habits, and simple food science facts suitable for elementary school students. Every question includes the correct answer so you can learn as you go — pick any format above to get started.

Questions & Answers

Browse all 10 questions from the Nutrition & Food Science for Young Learners study set below. Each question shows the correct answer — select a study format above to practice interactively.

1 Which food group is primarily responsible for giving your body energy to play and learn?

A Dairy products
B Grains and cereals
C Fruits
D Protein foods

2 What nutrient helps your body grow, build, and repair muscles?

A Sugar
B Protein
C Fat
D Water

3 Approximately how much of your body is made up of water?

A About a quarter
B About half
C About two-thirds
D Almost all of it

4 Before you eat or help prepare food, what is the most important thing to do to stay safe and healthy?

A Taste the food quickly
B Wash your hands with soap and water
C Check the time
D Open a window

5 Which food is botanically classified as a fruit, even though many people often use it like a vegetable in cooking?

A Carrot
B Spinach
C Tomato
D Potato

6 Eating a variety of foods from different food groups every day helps your body get all the nutrients it needs. What is this eating pattern called?

A A fast meal
B A balanced diet
C A sweet treat
D A large portion

7 Which food group provides calcium, an important mineral for strong bones and teeth?

A Vegetables
B Grains
C Dairy
D Fats and oils

8 What is the main role of carbohydrates in your diet?

A To build strong muscles
B To help your body grow tall
C To provide your body with energy
D To keep your teeth clean

9 To keep milk fresh and safe to drink, where should it always be stored?

A In a cupboard
B On the kitchen counter
C In the refrigerator
D In a sunny spot

10 What is a common health problem that can result from eating too many sugary foods and drinks?

A Stronger bones
B Faster growth
C Tooth decay
D Clearer skin

📱

Study on the go

Download Quixly and access all study formats on your phone — anywhere, anytime.